Best of BOSU Balance Trainer - Total Body Blast
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Best of BOSU Balance Trainer - Total Body Blast Overview
Best of BOSU Balance Trainer - Total Body Blast. Mindy has compiled her favorite BOSU Balance Trainer combos as well the favs from her training team buddies to bring you the best BOSU has to offer. This is a challenging cardio and strength workout that trains the upper, lower, core and all parts in between. A complete warm-up and cool-down is included. A bonus BOSU(r) Ballast(r) Ball section is included
Best of BOSU Balance Trainer - Total Body Blast Feature
- This DVD was released July 2009
- Workout led by BOSU Master Trainer Mindy Mylrea
- Along with the main workout, this DVD includes a BOSU Bonus
- Incredible strength training and balance challenging moves for total body training
